Big Health Inc Apps

NOTE: You must have a Daylight account through your employerorhealth plan to use this app. Learn more at trydaylight.comDaylightis your expert guide through worry and anxiety. There maybe nosilver bullet for negative thoughts and feelings, but thereareconcrete things you can do to get a handle on them.Daylightteaches you proven tools and techniques to get out of yourhead,face difficult emotions, and be more present for the goodstuff.Questions or feedback? Email us at [email protected].

The sleep improvement app

Tools for Worry and Anxiety